“Thank you Jacqueline for the guidance and practice. Have been working on the practices and they have been helping me tremendously. This morning for the first time in months I got up in the morning without any pain. So grateful for your support.”
“Jacqueline has been so helpful in guiding me through the SomaYoga techniques. Her knowledge and patience has led to breakthrough results for me in treating chronic pain.”
“Hi Jacqueline! Just wanted to tell you how amazing that yoga therapy session was for me. I don’t think I’ve felt that much sense of embodiment and ease/peace for a long time. So grateful.”
Class Participants:
“This class is the first time I've ever done yoga and it is the only thing I've found that consistently helps with my anxiety. The breathing techniques we used have been so helpful in my everyday life, too, so I will keep using those.”
“This was incredible, and I wish it could go longer. I've taken yoga before and loved it, but I feel like this class was great because it specifically applied yoga skills to anxiety. It has been really helpful, and I've learned a lot of useful skills. Thank you for offering and teaching this class!”
“I have so loved taking these classes, they really ground my week and lower my baseline anxiety.”
“This class has been essential to my well-being and being able to stay at college. So, so important for our community.”
Private Class Hosts:
“There are not many people who have the skill to walk into a room full of skeptical older adults and instantly put them at ease. Jacqueline is that woman. Her calming presence, respect for the physical challenges of her participants and her ability to balance nurturance with challenge in her yoga class is astonishing. My clients have a wide range of abilities and familiarity with yoga, yet all have gotten a tremendous amount from her knowledge, instruction and gentle guidance. I highly recommend Jacqueline as a yoga instructor for elders of all ages and abilities.” —Dede Armstrong, MA, MS, LADC, CADC, SRCD
